Services

Kindle Counseling offers the following services for adolescents (ages 13-17) and adults (ages 18+) to address various mental health challenges and life transitions:

  • Mental Health Assessment and Diagnosis utilizing the Diagnostic and Statistical Manual of Mental Disorders (DSM 5-TR)

  • Individual Therapy: Tailored one-on-one sessions to explore personal issues, enhance self-awareness, and develop coping strategies.

  • Couples Therapy: Guided support for couples facing difficulties in their relationship, helping to improve communication, strengthen bonds, and resolve conflicts.

  • Family Therapy: Assisting families in building healthier dynamics, enhancing communication, and resolving conflicts.

  • Group Therapy: Creating a supportive environment where individuals with similar concerns can connect, share experiences, and learn from one another.

  • Telehealth: When appropriate, therapy can be conducted via Kindle Counseling’s HIPAA compliant and secure telehealth service for Texas residents.

  • Adolescent & College-Age Mental Health Planning and Preventive Services

  • Client Diagnostic Reports: Please consult Kindle Counseling for details.

  • Public Speaking: Kindle Counseling believes mental health education is extremely important and is available to discuss presenting at your next event.

Kindle Counseling incorporates a variety of effective and trusted psychological theories and interventions when designing treatment plans and conducting individual, marriage, couples, family, and group therapy.  It is not the goal of Kindle Counseling to create dependence on a therapist, but for the therapist to provide feedback, guidance, support, and education of coping skills, tools, and techniques for clients to master; Ultimately, using their new knowledge and skills in their lives as needed.  Some of the highly regarded therapies and interventions include:

  • Accommodations Education

  • Advocacy Skills

  • Assertiveness Skills

  • Behavioral Therapy

  • Boundary Recognition and Setting Skills

  • Cognitive-Behavioral Therapy (CBT)

  • Cognitive Challenging

  • Cognitive Restructuring

  • Communication Skills

  • Conflict Resolution

  • Coping Skills Education

  • Empathy Training

  • Emotion Recognition

  • Emotion Regulation

  • Executive Functioning Skills

  • Flexible Thinking Training

  • Goal-Setting Skills

  • Grounding Techniques

  • Guided Imagery

  • Interactive Feedback

  • Journaling

  • Mindfulness Training

  • Narrative Theory

  • Organization Skills

  • Planning Skills

  • Pomodoro Technique

  • Positive Affirmations

  • Preventative Services

  • Problem-Solving Training

  • Psychoeducation

  • Psychodynamic Therapy

  • Rational Emotive Behavior Therapy (REBT)

  • Reflective Listening Skills

  • Relapse Prevention Planning

  • Relaxation Techniques Training

  • Role Playing

  • Self-Awareness

  • Self-Control Strategies

  • Social Skills Training

  • Solution-Focused Therapy

  • Strengths-Based Therapy

  • Stress Management and Reduction Techniques

  • Study Skills

  • Symptom Management

  • Systematic Desensitization

  • Therapeutic “Homework”

  • Time Management Skills

  • Treatment Compliance Planning 

Kindle Counseling does not prescribe medications; however,  collaboration with prescribers is welcomed when clients provide written consent.

Taking the first step towards counseling can be challenging, but we are here to make it as easy as possible. Our user-friendly online booking system allows you to schedule an appointment at your convenience. If you have any questions or prefer to speak directly with our team, please give us a call at 346-527-8911 or send an email. We are more than happy to assist you.

What to Expect

Kindle Counseling provides compassionate and evidence-based counseling services that cater to the unique needs and goals of each individual. Our highly trained and experienced therapists are dedicated to creating a safe and non-judgmental space, where you can freely express your thoughts, feelings, and concerns. The journey begins with a complementary 15-minute phone or telehealth conversation, which allows time for information exchange, answering questions, and an assessment of a good client-therapist fit. You can schedule this appointment by calling the office at 346-527-8911 or by clicking the “Request Appointment” button on the Contact page.

After the complementary 15-minute conversation and a determination of an appropriate client-therapist fit, an intake appointment is scheduled. During an intake appointment, current circumstances and concerns are discussed and an initial clinical assessment is conducted.  The therapist will start where the client is and draw from counseling theories and techniques and suggest a plan of action to the client, who will provide feedback and input.  The client and therapist will work together to devise an appropriate treatment plan to be followed and adjusted as necessary.

Therapy sessions are scheduled at an agreed upon frequency determined to be appropriate for each client's specific needs and desires.  Kindle Counseling believes client therapeutic homework is an important part of the therapeutic process and provides “homework” as appropriate and according to the client's willingness and desire to participate.

Our Philosophy

At Kindle Counseling, we strongly believe in the power of human connection. Our therapists are committed to building a genuine and trusting relationship with each client, providing a solid foundation for effective therapy. We believe in collaborating with you to foster personal growth, enhance your resilience, and empower you to make positive changes in your life. At Kindle Counseling, we are here to join you on your path to healing, self-discovery, and a more fulfilling life. Our compassionate therapists are dedicated to helping you overcome obstacles, embrace your strengths, and find inner peace. Take the first step and reach out to us today. We look forward to supporting you. 

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